curry leaves has refreshing aroma and taste. As the name suggest it is and should be used abundantly in various curries
medicinal properties :
· Curry leaves improve digestion
· Fresh juice useful in bilious vomiting
· Regular intake reduces the possibility of diabetes having genetic history of the same
· Improved digestion and assimilation further help for weight management
· Its is supposed to be beneficial in cataract
· It is an excellent hair tonic . Intake and also medicated oil with curry leaves improves hair growth and delays graying of hairs
· It has antioxidant properties.
Using curry leaves in various forms:
· Boil curry leaves while making various soups, dal and curries
· Prepare fresh chutney of curry leaves with coconut, coriander and cumin
· Eat tender fresh curry leaves in morn
· Dry them in shadow and use powder
Next time think twice before lifting and keeping aside those curry leaves from the curry .
Very organized information and in very simple language.
ReplyDeleteCurry leaves is good in Irritable Bowel Syndrome too.
ReplyDeleteNice article.
Good work.
GOOD ONE
ReplyDelete